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Service 02

The follow-upconsultation.

Regular appointments to adjust your guidelines, answer your questions and move forward at your own pace, with kindness.

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A quiet moment at home with a cup

The role of follow-up

Moving forward without being alone

Changing habits takes time. Between appointments, you try things, you notice what works and what is harder. Follow-up is the time to talk about it and adjust.

It’s also a source of support: someone to take stock with, celebrate progress and find solutions when daily life gets complicated.

At every appointment

Time for you

01

Taking stock

Talking about your experience since our last meeting: what went well and what was harder.

02

Adjusting

Adapting your guidelines to your reality, the season, your schedule or your new wishes.

03

Answering your questions

Clarifying what puzzles you, sorting out conflicting information, going further.

The pace

Follow-up that adapts to you

We decide on the frequency of appointments together, based on your needs and goals. Follow-up can be closer together at first, then more spaced out as your new habits settle in.

Stretching on a yoga mat

Continuing together

Let’s talk aboutyour follow-up.

Have you already had your assessment, or would you like to know how follow-up works? Write to me.

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